Flex Your Feelings Launch Day!! 🚀💪❤️

Friends, Colleagues, Rockstars,

🚀 IT’S HERE! Flex Your Feelings is officially out in the world today!

Inside, you'll find the 7 traits of emotional fitness plus personal examples, client stories, and practical exercises to help you level up your relationship to yourself, to others, and to the world.

I'm so proud of this book, and even more excited to see how it helps people flex their feelings in real life.

If you’ve been thinking about grabbing a copy, today is the best day to do it! Scoop one on Amazon, B&N, or Bookshop.

And if you’re willing, leaving a quick review on Amazon & Goodreads will make a HUGE difference (you don’t even have to buy a copy to leave a review!).

If you’ve already ordered and reviewed -

THANK YOU. Truly. Next time we see each other, I would love to write you a love letter in your copy 💌

Here’s to flexing our feelings, and taking better care of ourselves and each other.

With endless gratitude,
Emily

For those who want more:

🎙 A Day in the Life video of me recording the audiobook for Flex
💪 Bring me in to speak at your company here
⏰ My take on procrastination